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This page will be dedicated to information on Courage Performance's view of healthy nutrition and fueling. We are of the strong opinion that if one wishes to be at the top of his/her game, one must not only hit the gym/field/woods etc. with a perfect plan for their physiological make up, but must have an equally planned nutrition regimen.

We will supply knowledge, research, case studies and more.  And for those of you who wish to take your nutrition seriously, we will be supplying a Courage Performance chosen nutrition specialist to get you n track for your specific and unique needs.