Friday, September 3, 2010

This Next Week

As most of you know, I am leaving (in about 5 hours) to begin my drive across the country with my girl.  We are relocating in San Mateo, California.  Living the "West Coast" ideal, opening an awesome gym, and generally pursuing what we both truly want in life.

Over the next week, as we ride, I will be posting as often as I can.  You can expect mostly stories from my time as a trainer and coach in the DC area, but I will be throwing a few other things in there as well.  Oh, and wait until you see some of the workouts Lindsey and I do while on the road!

This is not a new chapter, it is a new book.  Let it begin!

Never Stop, GET FIT.

Josh Courage

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