Recommended Equipment

Register Now!

The CrossFit Courage Games 2010 are less than two weeks away!  And with the excitement of what this day will bring, I want to make sure everyone come prepared.  There may be a slight spoiler in this list, but the beauty is that, with the nature of the competition, there will still be way more than enough unknowns.

A couple things to keep in mind about the whole even: it is going to be hot as hell out there, so be prepared to sweat a lot.  There will be access to a rest/recovery indoor room for all the athletes, but it probably will not be super air conditioned.  We will also have a few fans outside, but still, it's going to be hot.

Recommended Gear:
Shorts
Athletic pants
T-shirt
1-2 extra pairs of each
A couple towels
Workout gloves
Long Socks
Vibrams (everyone should own a pair of these...in my humble opinion)
Hat
Sunglasses
Sun screen
Chalk (we will supply some as well)
Water
Sports Drink
Food
Jump rope

Supplied Gear (for use and payed (all payed for items will have a P next to it):
Water (p)
Sports drink (p)
Honest tea (p)
Paleo Kits (p)
Paleo Treats (p)
Courage Performance shirts (p)
Courage Performance shorts (p)
Chalk
Jump ropes
Random, communal sun screen

I will be posting all information on both this site, and the Courage Performance Facebook page, so check them out on a regular basis over the next couple weeks.  Later this week I will be posting up a schedule for the days events, and some other information.  And, of course next Wednesday I will be posting up the workouts!

Please post to comments, comment on Facebook, email or call if you have any questions.  Also, spread the word and get some ore people t register!

A couple additional points to remember:

• A portion of all registration fees will be donated to Steve's Club
• There will be a raffle during the event with all sorts of great gear from sponsors and host
• There are no showers at the event location
• There will be a pot-luck style cookout/pool party after the event, so come prepared if you'd like to join.
• Register Here!