Yeah, it will be official soon.
Until then...
Never Stop, GET FIT.
Josh Courage
Saturday, March 13, 2010
Change Coming Soon!
Starting in May (after my bike ride), this site will be officially changing. At this time, I guess I can't actually say exactly what it will be, just to avoid any legal issues, but, I can tell you all that it will be a site to help out with a workout program that is ment for general physical preparedness. You know, constantly varied functional movement performed at a high intensity...all about increased work capacity across broad times and modal domains.
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